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What are some healthy living hacks and tips?


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#1 anjubisht

anjubisht

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Posted 22 January 2020 - 11:48 AM

In our busy lives, we often don’t have time to take care of our health. But, at some point, we do get the thought of being healthy, isn’t? So, here are some tips for you to start living healthily.

 

  • Eat a variety of diet

 

  • Have plenty of foods rich in carbohydrates

 

  • Replace saturated with unsaturated fat

 

  • Add different fruits and vegetables

 

  • Limit salt and sugar intake

 

 

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