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What are some home remedies to treat heartburn?

remedies to treat heartburn

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#1 anjubisht

anjubisht

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Posted 04 November 2019 - 06:59 PM

1. Take frequent but small meals 
2. Improve your sleeping posture
3. Do not hold urine for long.
4. Avoid sitting in the same posture for a longer duration
5. Drink plenty of water.
6. Reduces weight.
7. Follow a healthy eating habit
8. Walk after eating
9. Stay active 
 




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