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Depression


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#1 tisasmith

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Posted 25 January 2018 - 01:36 PM

Depression can be induced by many various emotional, actual or ecological aspects, and while a potential trigger may be hard to recognize, this will assist when seeking cure. Reasons may include:
 
Physical health problems
Life events
Diet and exercise
Medication, drugs and alcohol
Childhood experiences

 



#2 doconline

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Posted 08 February 2018 - 04:17 PM

Fight Your Way Through Depression

1. Identification

2. Set goals

3. Exercise

4. Eat healthy

5. Getting sufficient sleep



#3 Guest_Irfana_*

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Posted 08 June 2018 - 01:06 PM

Sadness is a part of life and no one can escape it in the ups and downs of life. One may get depressed due to various unfavorable conditions of life like the death of some loved one, divorce, financial crisis, serious illness etc. But sadness is usually short-term and get healed with passing time. When this sadness continues for long-term or someone persistently remains in a depressed mood, it can be “major depressive disorder”.

Reaching out to your nearest psychiatrist is the best solution to design the pathway for treatment of major depressive disorder. 



#4 Guest_Guest_*

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Posted 26 July 2018 - 03:14 PM

The best way to treat depression is cognitive behavior therapy.  Taking antidepressants won't help you. Try CBT for a while. It will work well.



#5 Lesterwkondo

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Posted 26 July 2018 - 03:30 PM

Yeah, I second. CBT is really effective in treating depression





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