Hey, Itâ€™s been 2 years since our marriage. He is my best friend since childhood days. Even though we liked each other, we didnâ€™t say it. Finally, it was he who confessed the love. I was so happy to hear it. So, we dated for another 2 years and finally, we got married.
We are leading a happy life now. The only problem I have felt is his snoring. It has been only a few months since it became a little serious. I talked to him about this and he was sad to hear when he realized that I was not able to sleep properly.
He tried changing his sleep positions but it didnâ€™t help much. I have heard that persons having overweight have the snoring problem. But he is fit and is having the correct weight to height proportion. Then what could be the reason behind this? I heard about anti-snore appliances that would help to reduce snoring habit. I donâ€™t know how effective it would be. But he said that he is going to try it out. For that, we are planning to take help from general dentistry services from Edmonton.
Can anyone share tips to reduce snoring? Does yoga help in this matter? Please share your thoughts in comments.