My BP constantly is above 130...is this is cause of worry and what shall i do to control my BP?
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Posted 04 January 2015 - 10:47 AM
not till the time it crosses 140-145...it will be diagnosed as mild hypertension and can be cured by lifestyle changes...go to walk for 30 mins and restrict oily food it should be Ok within 1 month...if not may be after 2 months go to the doc.
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