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How can somebody quit smoking? what are the steps to be followed to quit smoking?

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129 replies to this topic

#1 r_100

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Posted 21 October 2014 - 09:04 AM

Hi,

 

What shall be steps to be followed to quit smoking? I want this as a long term solution rather then people who quit one day just to  start after some time. Is there any medicine also available which helps in quitting smoking.

 

any help would be welcome.

 

Regards



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