Hello. I'm male 23yo and I feel like a 90 year old grandpa. It all started 9 months ago. I had a nervous breakdown. Since then absolutely nothing seems to excite me or bring me joy. I was diagnosed with thyroiditis, hashimoto and depression. Endocrinologist wrote me a prescription for Letrox, currently taking 100ug daily. I do not take any medication for depression at the moment, but I do go to a psychotherapist.
I just want to get my life back, so if you have any advice for diet or something that would be great