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Replying to fascia inflammatory

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Posted 14 February 2020 - 06:46 AM



My fascia at medial epicondyle is heavily infammed.  I have inside elbow pain using keyboard and mouse when pressing.  Also pain doing curls with weights ranging from 1-5lbs up and down.  I have mild small pain rotating arm using pronator.  I did eccentric pronation exercises and negative curls for 3 months and made it worse.  When extending elbow sometimes has tightness and pops once extended if do it to fast.   I had cubital tunnel release operation to relieve nerve but fascia still hurts, what can be done?


Thank you

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