Depression is something which can be caused by a variety of reasons and there is no specific reasons why it happens or can happen to a person.However it is utmost important that once a person feels that he or she is suffering from Depression-They should definately take Medical Help as not taking proper precaution can lead to deteriotation of health condition.
Replying to Depression
Posted 15 July 2019 - 08:31 PM
Posted 26 July 2018 - 03:30 PM
Yeah, I second. CBT is really effective in treating depression
Posted 26 July 2018 - 03:14 PM
The best way to treat depression is cognitive behavior therapy. Taking antidepressants won't help you. Try CBT for a while. It will work well.
Posted 08 June 2018 - 01:06 PM
Sadness is a part of life and no one can escape it in the ups and downs of life. One may get depressed due to various unfavorable conditions of life like the death of some loved one, divorce, financial crisis, serious illness etc. But sadness is usually short-term and get healed with passing time. When this sadness continues for long-term or someone persistently remains in a depressed mood, it can be â€œmajor depressive disorderâ€.
Reaching out to your nearest psychiatrist is the best solution to design the pathway for treatment of major depressive disorder.
Posted 08 February 2018 - 04:17 PM
2. Set goals
4. Eat healthy
5. Getting sufficient sleep
Posted 25 January 2018 - 01:36 PM