Doing simple exercise like walking, running, swimming is helps to reduce the unwanted cholesterol in your body.
Replying to How to reduce cholestrol
Posted 12 June 2017 - 12:48 PM
Posted 17 March 2015 - 01:23 PM
Posted 20 June 2014 - 12:11 PM
yes many times high cholesterol problem is hereditary only medicine can cure it. Visit cardiologist for better control. but don't stop exercise as it helps in many ways to keep our body fit.
Posted 20 May 2014 - 04:35 PM
Cholestrol can sometimes be genetic also and that may be little hard to control. Please check the Lipid profile of your parents and if they are also having high cholesterol, Show to some doctor.
Medication are available and they are managed easily.
Posted 16 May 2014 - 05:34 PM
can anybody suggest how to lower the cholesterol level. I have a cholesterol level of 298 and ldl 181 with Triglyceride 350. I have been doing regular expercise and stopped having fried food. Stopped alcohol also but still the levels are high.
I have been eating oats as will as using olive oil at home. I dont want to have medication.